Swimming in Saanich

Drop-in Swimming 

With two aquatics facilities, it's always a good time for a swim in Saanich!

Saanich Commonwealth Place (SCP) 

 Gordon Head Recreation Centre (GHRC)

View Splash Savings dates at Gordon Head.

Types of Drop-in Swims

Leisure Swim: The classic swim session: everyone is welcome to enjoy the pools for fitness and leisure. These sessions may share the pools with different programs.

Fun Swim:  These high-energy swim sessions may incorporate louder music and pool amenities like climbing walls, slides, waves, diving boards, rope swings, the Wibit obstacle courses and more (some features not available at all centres).

Length Swimming:  Enjoy fitness swimming in our 25m and 50m pools. Be sure to check the schedule as our pools commonly share spaces with lessons and high performance programs.

Hot Tub, Sauna and Steam Room:  Relax and unwind! Our hot tubs, steam rooms, and saunas are typically open during regular pool hours. Age restrictions apply to these pool features - ask us for more information.

Additional Drop-in Swim Sessions:  Additional drop-in swim sessions may be available at individual centres. Check the schedule for details.

Specialty and Culturally Safe Swim Sessions:  View the schedules for upcoming specialty swim sessions, including youth swim, sensory swim, women's-only swims, and 2SLGBTQIA+ Pride swims.

Additional Information

Access during Swim Lessons
When swimming lessons are in progress in our facilities, we may prioritize access to specific pools or areas of pools. We may also cap the number of leisure swimmers admitted to ensure a great experience for everyone.

Aquatic competitions and pool rentals
Appropriate apparel for swimming is defined within the Visitor Code of Conduct in Saanich Recreation Facilities. Personal flotation devices (lifejackets) are available to borrow in a wide range of sizes, and patrons are welcome to bring their own. Inflatables and other personal pool toys are not permitted for safety reasons.

Accessibility features
Learn more about our aquatics facilities' many accessibility features:

Swimming Lessons 

Dive into our comprehensive swimming lessons program, where learning meets leisure—for all ages! Whether you're just dipping your toes in for the first time or looking to refine your stroke techniques, our trained instructors are ready for you.

On your journey to become a lifeguard or aquatic instructor? See our Advanced Aquatics offerings to build skill, experience and get certified.

Register for Swimming Lessons

Register for Advanced Aquatics Programs

Swim for Life

Saanich Recreation swimming lessons follow the Lifesaving Society’s Swim for Life lesson program.

Swim for Life is a nationwide comprehensive program that focuses on the development of fundamental skills for learners of all ages and abilities. It includes fun, hands-on activities that teach Water Smart education for the whole family. Swim for Life also flows seamlessly into the Canadian Swim Patrol program, and then into the Lifesaving Society’s lifesaving and vocational training awards.

Determine your swimmer's level in the Swim for Life program using the chart below: 

Red Cross Level Swim for Life Level 
 P A R E N T   &   T O T 
Starfish

Jellyfish (4-12 months)

Provides an orientation to water for infants and their Adult/caregiver(s). You will learn how to swim safely with your infant in the pool through instruction of supports and holds. Infants will be introduced to getting their face wet, blowing bubbles, and floating with the help of a caregiver. Infants progress into Goldfish once they are 12 months old.

Duck

Goldfish (12-24 months)

Teaches toddlers how to play in the water safely! They'll learn how to enter and exit the water with help from their Adult/caregiver(s), and will play games to encourage getting their face wet and blow bubbles in the water. Toddlers will also develop floating and kicking skills with the support of their caregiver and buoyant objects. Toddlers progress into Seahorse once they are 24 months old.

Sea Turtle

Seahorse (2-3 years)

Teaches toddlers to become more independent in the water with their Adult/caregiver(s) close by to help. They'll learn how to safely enter the water wearing a PFD and will develop underwater skills such as submersion and opening their eyes underwater. "Starfish" floats, "pencil" floats, and kicking skills are taught using songs and games. Toddlers progress into Octopus once they are 3 years old.

 P R E S C H O O L
Sea Otter

Octopus (3-5 years)

A transitional level which transfers the preschooler from the Adult/caregiver to the care of the instructor. Preschoolers will have fun learning to get in and out of the water safely and learn how to put their face in the water. They'll blow bubbles, open their eyes underwater, and learn how to float and glide. Lots of games and songs will make them excited to go swimming! Prerequisite: None - minimum 3 years old.

Salamander

Crab (3-5 years)

Teaches preschoolers how to safely jump into chest-deep water and how to swim wearing a PFD. They'll learn submersion skills and continue to work on floats, glides, and kicking with buoyant objects. Songs and games are used to teach concepts and skills. Independence in the water is encouraged. Prerequisite: Completion of Octopus.

Sunfish

Orca (3-5 years)

Teaches preschoolers how to enter deep water safely while wearing a PFD. They'll learn how to submerge and exhale under water, how to retrieve objects underwater, and will continuе to develop their floating, gliding, and kicking skills. Songs and games are used to teach concepts and skills. Independence in the water is developed. Prerequisite: Completion of Crab.

Crocodile

Sea Lion (3-5 years)

Teaches preschoolers deep-water entries and treading water while wearing a PFD. They will become skilled at retrieving objects from the bottom of the pool (in chest-deep water) and performing front and side glide. Front crawl wearing a PFD is introduced. Games are used to teach concepts and skills. Prerequisite: Completion of Orca.

Whale

Narwhal (3-5 years)

Teaches Swim to Survive™ skills wearing a PFD. Front crawl and back crawl are introduced, as wellas interval fitness training. Preschoolers will learn how to tread water and perform vertical whip kicks with a buoyant aid. Once complete, swimmers register into Swimmer 2. Prerequisite: Completion of Sea Lion.

 S C H O O L   A G E 
Swim Kids 1

Swimmer 1 (5 years+)

These beginners will become comfortable jumping into the water with and without a PFD. They'll learn how to open their eyes, exhale, and hold their breath underwater. Floats, glides, and kicking skills with buoyant objects are introduced. Prerequisite: None - minimum 5 years old.

Swim Kids 2

Swimmer 2 (5 years+)

These swimmers willjump into deep water and learn to be comfortable falling sideways into the water while wearing a PFD. They'll learn how to tread water, develop kicking skills, and will be introduced to front and back crawl. Prerequisite: Completion of Swimmer 1 or Narwhal.

Swim Kids 3

Swimmer 3 (5 years+)

These swimmers will learn how to dive and how to do in-water somersaults and handstands to develop weight-transfer skills. They'll learn Swim to Survive™ skills, whip kick on back, and will further develop their front and back crawl. Prerequisite: Completion of Swimmer 2.

Swim Kids 4 & 5

Swimmer 4 (5 years+)

In this level, swimmers will become better at diving, treading water, and swimming underwater. They'll learn the Swim to Survive™ standard and start to develop breaststroke. Front crawl and back crawl are further developed. Prerequisite: Completion of Swimmer 3.

Swim Kids 6

Swimmer 5 (5 years+)

These swimmers will master dives and swimming in deep water. They'll further develop their Swim to Survive™ skills and start to develop eggbeater kick. Breaststroke, front crawl, and back crawl are further developed. Interval training and sprinting drills develop fitness. Prerequisite: Completion of Swimmer 4.

Swim Kids 7

Swimmer 6 (5 years+)

These swimmers will become proficient at deep water skills including stride entries and compact jumps. They'lI develop lifesaving kicks such as eggbeater and scissor kick. Breaststroke, front crawl, and back crawl are further developed. Head-up swims, interval training, and a 300 m workout challenges swimmers. Prerequisite: Completion of Swimmer 5.

Swim Kids 8

Swimmer 7 / Rookie Patrol (7 years+)

Swimmers develop water proficiency, first aid, and recognition/rescue skills. They'll develop individual fitness to meet a timed 100 m swim and a 350 m workout. Water proficiency skills include strokes, swimming with clothes, ready position, and feet/head-first surface dives. Demonstrating the ability to conduct a primary assessment on a conscious person, treatment for bleeding, and calling EMS are included as first aid skills. Prerequisite: Completion of Swimmer 6.

Swim Kids 9

Swimmer 8 / Ranger Patrol (7 years+)

Rangers enhance their capability in the water including perfecting their stride entries and underwater, forward, and backward somersaults. Swimmers learn lifesaving sport skills with a lifesaving sport medley, timed object support, and a non-contact rescue with a buoyant aid. Eggbeater kick and increased fitness development are included. First aid in this level focuses on unconscious victims and obstructed airway procedures. Prerequisite: Completion of Swimmer 7 (Rookie Patrol).

Swim Kids 10

Swimmer 9 / Star Patrol (7 years+)

Star Patrol challenges swimmers with a 300 m timed swim, 600 m workout, and a 25 m object recovery. Lifesaving skills include use of rescue aids, defense methods, victim removals, and supporting a victim in shallow water. First aid topics in this level include treatment of bone or joint injuries and respiratory emergencies. Once complete, swimmers register into Bronze Star. Prerequisite: Completion of Swimmer 8 (Ranger Patrol).

  • When a swimmer turns 5 years old, they transition from Preschool levels to Swimmer levels.
  • When 5 years old, if a swimmer has completed Octopus, Crab, Orca or Sea Lion, they would register in Swimmer 1.
  • When 5 years old, if a swimmer has completed Narwhal, they would register in Swimmer 2.

Swimming Admissions & Passes 

Click here for drop-in admission rates and pass options. Pay with cash, credit or debit, or find and Access Pass that's right for you! 

 

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