Exercise Rehabilitation

photo of client with therapist

Are you facing a physical challenge, recovering from an injury, period of inactivity or dealing with a chronic condition? Our Practicing Kinesiologists will customize an exercise program for you.

Saanich rehabilitation services are suitable for those with:

  • Back and joint pain
  • Chronic illnesses or conditions
  • Pre- and post-surgery
  • Motor vehicle accident
  • Work-related injuries
  • General chronic pain 

Cedar Hill Recreation Centre

Kinesiologists Flo Bongiovanni-Russell, Willis Schneider, and Katie St. John of Everfitt Movement use fun and motivating sessions to guide their clients towards:

  • A healthy and functional lifestyle
  • Reaching personal goals
  • Developing confidence
  • Improving mind-body connection

For more information or to schedule your initial consultation please call 778-679-7134 or visit our website www.everfitt.ca to book online.



  • 30 minute one-on-one session: $60
  • 60 minute one-on-one session: $90


  • 60 minute supervised session: $15
    • maximum of 5 participants per session

*Must have initial consultation prior to joining group program*

Saanich Commonwealth Place

Our team customizes exercise programs targeting clients needs and goals.  Realfit Kinesiologists provide services in our weight room or pool or a combination of both. Before registering for our group programs, remember to first get a health assessment.

For more information or to book your initial appointment call 250-686-0762 or email Keira@realfit.ca