Cardiac Rehabilitation

photo of client with therapist

Take Heart is a 12 week cardiac rehabilitation program we offer in partnership with Island Health. This program is suitable for people who have had a cardiac event or have heart health risk factors, and includes:

  • Individual assessment
  • Exercise plan
  • Aerobic and strength training
  • Informal risk factor information

Sandy Gilmour, American Council of Sports Medicine (ACSM) certified exercise specialist and registered nurse, leads our team.



You need a referral or doctor’s approval to register.
For more information or to register, call Lisa Banks at  250‑475‑7619 or Kamran Rad at 250‑475‑7613.