Take Heart and Breathe Well is a 12 week cardiopulmonary rehabilitation program we offer in partnership with Island Health. This program is suitable for people who have had a cardiac event or have heart health risk factors, or chronic conditions such as: Diabetes, lung conditions (COPD, emphysema), kidney disease and high blood pressure. 

Includes:

• Individual assessment
• Personalized exercise plan
• Aerobic and strength training
• Informal risk factor information

Sandy Gilmour, American Council of Sports Medicine (ACSM) certified exercise specialist and registered nurse, leads our team.

Fees

$400

You need a referral or doctor’s approval to register.
For more information or to register, contact Lisa Banks (250) 475‑7619.