Want some individual attention? Saanich recreation certified personal trainers will motivate and challenge you with a customized workout plan.

Why Choose Personal Training?

• Increased motivation and accountability.
• Individual attention that fits your schedule.
• Positive reinforcement from certified staff.
• Learn to exercise safely.

Let's Get Started

• Print and complete this Personal Training flyer.
• Complete this PAR-Q+ form.
• Submit completed Personal Training form and PAR-Q+ form to a receptionist at any Saanich recreation centre.
• Make payment for personal training sessions.
• You will receive a call from the fitness programmer to schedule your sessions.

Personal Weight Room Training

Session length is one hour with a personal trainer. Prices do not include tax.

Private Sessions:

• 2 sessions: $124
• 4 sessions: $248
• 8 sessions: $472
• 12 sessions: $708
• 20 sessions: $1180

Semi-Private Sessions (Includes a pair, 2 people in the same family or friend bubble):

• 2 sessions: $160 for the pair ($80 per person)
• 4 sessions: $320 for the pair ($160 per person)
• 8 sessions: $592 for the pair ($296 per person)
• 12 sessions: $888 for the pair ($444 per person)

Start Up First Steps Package

• 14 session private program $800, semi private $500 per person 
• Take the first steps to a healthier you. This comprehensive personal training package equips you with the knowledge and ability to improve your health and fitness for the long term. Includes 14 sessions with a qualified personal trainer, pre- and post-health and fitness assessment and a 6x drop-in Access Card.

Total Body Transformation Package

• 26 session private program $1500, semi private $925 per person
• Research shows that 12 weeks is the minimal time required to see measurable results from a lifestyle change. This extensive package encompasses all areas of your fitness and health concerns, including creation of a customized exercise program and ongoing training support. Includes 26 sessions with a qualified personal trainer and a 12x drop-in Access Card.

Cancellation Policy:

• 24 hour cancellation policy - Non-refundable, loss of session with less than 24 hour's notice.

Aqua Personal Training Sessions

Certified instructors design water-based programs specific to your needs and goals.

Offered at: 

• Gordon Head Recreation Centre 
• Saanich Commonwealth Place (Please contact Derek Robertson (250) 475-7608).
  

Private Sessions:

• 2 sessions: $124 (1 year expiry date)
• 4 sessions: $248 (1 year expiry date)

Semi-Private Sessions (2 people in the same family or friend bubble):

• 2 sessions: $160 for the pair or $80 per person (1 year expiry date)
• 4 sessions: $320 for the pair or $160 per person (1 year expiry date)