Personal Training

Want some individual attention? Saanich recreation certified personal trainers will motivate and challenge you with a customized workout plan.

Why Choose Personal Training?

  • Increased motivation and accountability.
  • Customized program include four packages starting at 4x sessions.
  • Packages include time for a basic assessment.
  • Individual attention that fits your schedule.
  • Positive reinforcement from certified staff.

Personal Weight Room Training

Session length is one hour with a personal trainer. Prices do not include tax.

Private Sessions:

  • 2 sessions: $124
  • 4 sessions: $248
  • 8 sessions: $472
  • 12 sessions: $708
  • 20 sessions: $1180

Semi-Private Sessions (Includes a pair, 2 people in the same family or friend bubble):

  • 2 sessions: $160 for the pair ($80 per person)
  • 4 sessions: $320 for the pair ($160 per person)
  • 8 sessions: $592 for the pair ($296 per person)
  • 12 sessions: $888 for the pair ($444 per person)

Start Up First Steps Package

  • 14 session private program $800, semi private $500 per person 
  • Take the first steps to a healthier you. This comprehensive personal training package equips you with the knowledge and ability to improve your health and fitness for the long term. Includes 12 sessions with a qualified personal trainer, pre- and post-health and fitness assessment (total 45 min each) and a 6x drop-in Access Card.

Total Body Transformation Package

  • 26 session private program $1500, semi private $925 per person
  • Research shows that 12 weeks is the minimal time required to see measurable results from a lifestyle change. This extensive package encompasses all areas of your fitness and health concerns, including creation of a customized exercise program and ongoing training support. Includes 24 sessions with a qualified personal trainer, pre- and post-fitness assessment (total 45 min each) and a 12x drop-in Access Card.

Cancellation Policy:

  • 24 hour cancellation policy - Non-refundable, loss of session with less than 24 hour's notice.

Aqua Personal Training Sessions

Certified instructors design water-based programs specific to your needs and goals.

Offered at: 

Private Sessions:

  • 2 sessions: $108 (ten month expiry date)
  • 4 sessions: $205 (ten month expiry date)

Semi-Private Sessions (2 people in the same family or friend bubble):

  • 2 sessions: $136 for the pair (ten month expiry date)
  • 4 sessions: $250 for the pair (ten month expiry date)photo of personal trainer with young woman