|
Weight Room Features
Weightroom Highlights
- 11 pieces of Apex stacked weight equipment
- 5 treadmills
- 3 ellipticals
- 3 recumbent bikes
- 1 arm ergometer
- 2 upright bikes
- 2 steppers
- 2 rowers
- 1 Stepmill
- 1 Wave
- 2 KeiserSpin Bikes
- 2 Nustep Cross Trainers
- TRX Cables
- Full range of free weight equipment including benches and hand weights
|
Amenities
- Friendly qualified staff
- Air conditioning
- Drop-in circuit classes
- Free parking
- Land-based rehabilitation services
- Personal training and orientations available
- Enjoy the space (4000 sq ft), that offers a panoramic outdoor view
|
Weightroom Highlights
-
5 Tread mills
- 1 Wave machine
- 1 Real Rider cycle
- 5 Elliptical Trainers
- 3 Upright bikes & recumbent bikes
- 2 Nustep bikes
- 2 Lemond Spin bikes
- 4 Rowers
- 3 Steppers
- 4 TRX stations
- Separate stretch area with balls, mats, body bars
- Wheelchair accessible equipment
- Full range of free weight equipment including benches and hand weights
|
Amenities
- 3500 square feet with pool and outdoor views
- Air conditioning
- Friendly qualified staff
- Access to Sauna/Steam Room
- Drop-in Circuit classes
- Orientations and Personal Training available
- Free parking
- Health & Rehabilitation services provided by Westcoast Rehab & Sport Conditioning
|
Weightroom Highlights
- 4 Treadmills
- 1 Wave Machine
- 5 Elliptical Trainers
- 2 Up right Bikes
- 2 Rowers
- 2 Steppers
- 1 Recumbent Bike
- 16 Strength Training stations
- 1 Multi Purpose Dual Cable machine
- Group Fitness Studio Amenities
- 25 LeMond Spin Bikes
- TRX Cables
- 29 Drop In Group Fitness Classes a week
- Spin, Yoga, Athletic Drill, Step, Belly Fit, Boxer-fit
- Fully Functional Free Weight area with Dumbbells, Barbells and Benches
|
Amenities
-
1600 square foot weightroom overlooking the arena
- Spacious Stretch area
- Air conditioning
- Free parking
- Friendly, qualified staff
- Personal Training and Orientations available
|
| Fitness Centre Highlights
- Kinesis wall,state of the art pulley system suitable for sport specific and rehab training. Only 3 in Canada, allows 360 degree ground based movement with resistance. Fully wheelchair accessible.
- 21 strength training apparatus
- 10 Precor treadmills
- 8 Upright bikes
- 3 Recumbent bikes
- 2 Keiser spin bikes
- 7 Elliptical trainers
- 6 Indoor rowing erg
- 2 Step Masters
- 2 Nu Steps
- 1 Wave
- 1 Arc trainer
- 1 Step Mill
- TRX Cable
- Full range of free weight equipment including benches and hand weights
- Stretching area
|
Amenities
- 7500 square feet of air conditioned space
- Lots of natural light with windows overlooking the pool and outdoors
- Filtered, chilled water fountains
- Drop in Circuit classes
- Free parking
- Friendly, qualified staff
- Access to sauna, steamroom and pools
- Personal Training and Orientations available. Call 250.475-7630 to book an appointment.
- Health Services including Registered Massage Therapy, Physiotherapy, Cardiac Rehab and Exercise Rehab available on site.
|
|
|
