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Fitness Matters

Fitness Picture

Fitness Matters

The place for tips, news and deals on everything fitness related at the District of Saanich - Cedar Hill, Gordon Head, Pearkes and Saanich Commonwealth Place.

May Pass Sale

Foam Roller

Foam Roller

 

... offers the benefit of sports massage at a fraction of the cost. Learn More

 

Stretching

Get Active This Spring

... a perfect time to start a general fitness program Learn More

Activity/Calories burned chart

 

Personal training info

Thinking about getting a personal trainer?

Learn about the benefits of personal training and check out the training packages we offer. Learn More

Eryn Freeman, Personal Trainer, Athletic Therapist, Exercise Physiologist, Cardia Rehab. Learn More

 

Access card info

No other card gets you Access into 4 Recreation Centres throughout the year.

Discover the unlimited Drop in activities that you can do with this card. Learn More

 

archives

eNewsletter Archives

 

eNewsletter Archives If you would like to see a previous version of our eNewsletter online

Weight

Free Orientation for Teens 13-15yrs

Use the amount paid for your orientation as a credit towards a 25x, 3 month, 6 month or 1 year student pass. Learn More

RECEIPE OF THE WEEK - CHEF MICHAEL

 

Cream of Asparagus and Rosted Garlic Soup

Cream of Asparagus Soup

Chef Michael belongs to the Vancouver Island Chef collaborative, he is teaching cooking classes right here at Saanich!

Cooking - Fresh & Healthy Nutrition - Mexican with Chef Michael

Wednesday, May 28th 6:00-9:00pm (581108)

 

Last modified: April 22, 2014